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Just the team at Black Wolf talking all things business, lifestyle, and fun. Showcasing athlete testimonials, local business profiles, and battles against bullshit information that has permeated society for too long.
Episodes
Friday Aug 17, 2018
Friday Aug 17, 2018
The boys try to keep it light but get pulled into 3 or 4 rabbit holes related to giving effort, meaning what you say, laying a solid foundation and not chasing shiny things.
~35:20- your pre-req for showing up at Black Wolf CrossFit is effort
~38:40- Full bore try
~41:20- Instagram glute stuff
~45:20- You gotta do the work. It’s about consistency and not going to the sexiest movement possible.